Excessive noise is dangerous for physical as well as mental health. It can be distracting and harmful for human ears, and even mental health. When you work in an environment with a loud noise, it will distract them from their work. It is important to reduce unwanted noise for safety as well as to increase productivity.
Various sound reduction systems offer acoustic solutions in different settings. Here are some of the solutions to avoid excessive noise.
- Turn Off Your Appliances
When you do not use your appliances like TV, computers, mobile phones, etc, turn them off. The unwanted sound from these appliances can be stressful for your ears and will also distract from your work and activities.
- Make Use Of Earplugs
Earmuffs or earplugs can cut down noises to a manageable level. While earplugs are little inserts that can be fitted in your ear canal, earmuffs are used to fit the whole outer ear to create an air seal to keep your ears safe from excessive noises.
- Avoid Noisy Places
Many places produce a lot of areas. This includes vehicles, airports, industries, etc which can be dangerous for senior citizens as well as infants. Try to stay at places away from such areas that produce a lot of noise.
- Reduce Volume
We listen to many sounds through gadgets. While it can be listening to music through mobile devices, it can also be watching your favorite program on your television sets. Whatever gadgets or appliances you use, you must try to reduce volume.
- Follow Noise Level Limits
Many outdoor parties, political events, and announcements use loudspeakers. There is a noise level limit while using loudspeakers, which has to be strictly followed. Noise level above that limit can be harmful.
- Plant more trees
Plants are excellent noise absorbents. Many studies show that plants can minimize noise by 5-10 decibels. Therefore, try to plant more trees around you and try to avoid cutting down trees.
- Control Noise In Sensitive Areas
Hospitals and schools are sensitive areas where noise must be controlled maximum. Extreme noise can affect patients in hospitals and the focus of students in schools. Therefore, noise must be controlled in such areas.
- Replace Unwanted Noise With Healthy Sounds
Sometimes, it is difficult to reduce unwanted noise around you. In such cases, you can try to replace it with healthy sounds like music, sounds of birds, rain, waterfalls, etc. Thus, your focus will not go toward the noise.
- Maintain Your Machines Well
Your machines must be maintained and lubricated well to eliminate unwanted noise released from them. Maintenance will improve their efficiency and avoid noise pollution caused by them. Lubrication decreases friction between the machine’s movable parts.
- Notify Concerned Authorities About Violations Of Rules Regarding Noise Pollution
The government has released many rules to control noise pollution. Every individual and organization is obliged to follow these rules. If you find any violations of these rules, you can notify the concerned authorities expecting them to take necessary actions to control it.